DOYCH ZONE

Live long-die Short

Anilina DImitrova

Everyone asks himself, “who do I want to be?”.

I also asked myself this question, and the result was:

  • someone who is in the help of the closest ones and the society
  • someone who spreads the passion for sport and an active lifestyle
  • someone who tries to be an example for the others with the lifestyle attributes

I am Ani, and I will be glad to talk with you about whatever you want to ask regarding sport, exercise, movements, recovery, and better performance.

Everyone asks himself, “who do I want to be?”.

I also asked myself this question, and the result was:

  • someone who is in the help of the closest ones and the society
  • someone who spreads the passion for sport and an active lifestyle
  • someone who tries to be an example for the others with the lifestyle attributes

I am Ani, and I will be glad to talk with you about whatever you want to ask regarding sport, exercise, movements, recovery, and better performance.

Everyone asks himself, “who do I want to be?”.

I also asked myself this question, and the result was:

  • someone who is in the help of the closest ones and the society
  • someone who spreads the passion for sport and an active lifestyle
  • someone who tries to be an example for the others with the lifestyle attributes

I am Ani, and I will be glad to talk with you about whatever you want to ask regarding sport, exercise, movements, recovery, and better performance.

Lets's talk
Personal Website

My Sports

Sport is part of my life for more than 16 years now where most of that time (~14 years), I was а badminton player for my hometown's team. Do not get me wrong, I am still playing and hope to continue for many years more. As part of my sports list and active hobbies are also
yoga, CrossFit, Fitness, running, climbing, and hiking 🥾
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What I can help you with?

- Learn how to train in the right way (frequency, intensity, duration, and mode of activity)
- Find the best workout that suits your lifestyle and personal preferences
- Optimize your performance and recovery using HRV, different apps, and... nutrition
- Learn how to love being ACTIVE

Contact me
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Few examples of activities you might experience with me:

In Doych Zone we are focused on the holistic approach to reaching optimal health. What I do and what we can do together is just one part of the puzzle because I have 3 other coaches behind my back to help with improving your performance and health.

HRV monitoring and customized fitness training

(heart rate variability)

Smart Zone Cardio and Interval Training

(Zone 2 & HIIT)

Fun Exercising

(Dance workout & Body COmbat)

Creating an individualized workout plan

(Consistency, Variety, Volume, Progression & Tracking)

HRV monitoring and customized fitness training

(heart rate variability)

Smart Zone Cardio and Interval Training

(Zone 2 & HIIT)

Fun Exercising

(Dance workout & Body COmbat)

Creating an individualized workout plan

(Consistency, Variety, Volume, Progression & Tracking)

HRV monitoring and customized fitness training

(heart rate variability)

Smart Zone Cardio and Interval Training

(Zone 2 & HIIT)

Fun Exercising

(Dance workout & Body COmbat)

Creating an individualized workout plan

(Consistency, Variety, Volume, Progression & Tracking)

Contact me

Leave your name and email below along with what you are looking for in the message box. Or you can email me at anilina.dimitrova@gmail.com

Articles written by me

Articles written by me

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