Everyone asks himself, “who do I want to be?”.
I also asked myself this question, and the result was:
I am Ani, and I will be glad to talk with you about whatever you want to ask regarding sport, exercise, movements, recovery, and better performance.
Everyone asks himself, “who do I want to be?”.
I also asked myself this question, and the result was:
I am Ani, and I will be glad to talk with you about whatever you want to ask regarding sport, exercise, movements, recovery, and better performance.
Everyone asks himself, “who do I want to be?”.
I also asked myself this question, and the result was:
I am Ani, and I will be glad to talk with you about whatever you want to ask regarding sport, exercise, movements, recovery, and better performance.
Sport is part of my life for more than 16 years now where most of that time (~14 years), I was а badminton player
for my hometown's team. Do not get me wrong, I am still playing and hope to continue for many years more. As part of my sports list and active hobbies are also
yoga, CrossFit, Fitness, running, climbing, and hiking 🥾
- Learn how to train in the right way (frequency, intensity, duration, and mode of activity)
- Find the best workout that suits your lifestyle and personal preferences
- Optimize your performance and recovery using HRV, different apps, and... nutrition
- Learn how to love being ACTIVE
In Doych Zone we are focused on the holistic approach to reaching optimal health. What I do and what we can do together is just one part of the puzzle because I have 3 other coaches behind my back to help with improving your performance and health.
(heart rate variability)
(Zone 2 & HIIT)
(Dance workout & Body COmbat)
(Consistency, Variety, Volume, Progression & Tracking)
(heart rate variability)
(Zone 2 & HIIT)
(Dance workout & Body COmbat)
(Consistency, Variety, Volume, Progression & Tracking)
(heart rate variability)
(Zone 2 & HIIT)
(Dance workout & Body COmbat)
(Consistency, Variety, Volume, Progression & Tracking)
Leave your name and email below along with what you are looking for in the message box. Or you can email me at anilina.dimitrova@gmail.com
Животинските движения и влиянието им върху функционалното движение, обема на движение, мускулната сила и издръжливостта 28 април, 2023 /Анилина Димитрова – Време за четене 4
АКТИВНОТО ВЪЗСТАНОВЯВАНЕ е от основно значение за вашия успех. Прочети статията, за да разбереш защо 13 юли, 2022 /Анилина Димитрова – Време за четене 5
Още едно упражнение, което да включиш в ежедневието си 23 март, 2022 /Aнилина Димитрова – Време за четене 5 минути – Още едно упражнение, което
Животинските движения и влиянието им върху функционалното движение, обема на движение, мускулната сила и издръжливостта 28 април, 2023 /Анилина Димитрова – Време за четене 4
АКТИВНОТО ВЪЗСТАНОВЯВАНЕ е от основно значение за вашия успех. Прочети статията, за да разбереш защо 13 юли, 2022 /Анилина Димитрова – Време за четене 5
